Laughter From Within ®

"Laughter from Within" is laugh therapy. This program was created by laugh specialist "Lori Ornellas" and is the first of its kind. This 30-minute session begins with light breathing, moving right into uncontrollable laughter, then coming back to our breath and onto creative visualization. Although we state this is a 30-minute session, it does go well into 45 to 50 minutes. The ending overall discussion often has no timetable. Our clients sometimes encounter past memories or new forms of thought that can simply take a moment to comprehend. Everyone will leave with a new experience. For maximum benefit to all participants please allow a minimum of one hour.

We all have laughter. We just need to be reminded that its o.k. to laugh. Laughter actually reduces stress, relieves headaches, relaxes muscles, stimulates the immune system, massages internal organs, burns calories and strengthens the mind. All which leads to a healthier lifestyle. Imagine that!